
Event drop
NOTA Games
FUNctional fitness for everyday people.
A partner-based functional fitness session combining SkiErgs, RowErgs, Sandbag Lunges, Wall Balls, Burpee Broad Jumps, Sled Push/Pulls, and Farmer's Carries.
Session details
- Date
- 16 May 2026
- Time
- 12:00 PM - 1:00 PM
- Location
- PureGym Waterloo, London
- Capacity
- 6-12 people only
Countdown to start
12
Days
:
23
Hours
:
55
Minutes
:
35
Seconds
Game format
How It Works
A fast-paced partner workout focused on movement, fitness, teamwork, and pushing yourself.
6 partner stations
A mix of cardio, strength, and functional movements.
2 people per station
Work in pairs to keep output high and transitions sharp.
3 rounds per station
Enough repeat exposure to lock in rhythm and pacing.
45 seconds work
Push intensity with purposeful, high-output intervals.
15 seconds rest
Brief reset windows before the next effort starts.
Rotate after final round
Move immediately to the next station and continue the flow.
Performance Stations
Train strength, fitness, and endurance in a fun, fast-paced one-hour session built for real life.

SkiErg
Improves stamina and upper-body endurance for everyday energy and movement.

RowErg
Builds full-body fitness and cardio capacity to help you move longer without burning out.

Sandbag Lunges
Strengthens legs and balance for climbing stairs, carrying loads, and moving confidently.

Wall Balls
Develops coordination and endurance for lifting, reaching, and staying powerful under fatigue.

Burpee Broad Jumps
Improves agility, mobility, and the ability to get up and move quickly.

Sled Push
Builds lower-body strength and power for pushing heavy objects and moving with force.

Sled Pull
Strengthens grip, back, and pulling power for everyday lifting and carrying tasks.

Farmer's Carry
Improves grip, posture, and core strength for carrying shopping bags, luggage, and everyday loads.
At the sled station, partners switch between the sled and farmer's carries each round.
Upcoming Sessions
Future NOTA Games sessions run every two weeks over the next 3 months in 2026.
30 May 2026
12:00 PM - 1:00 PM
PureGym Waterloo, London
26d : 23h : 55m : 35s
13 June 2026
12:00 PM - 1:00 PM
PureGym Waterloo, London
40d : 23h : 55m : 35s
27 June 2026
12:00 PM - 1:00 PM
PureGym Waterloo, London
54d : 23h : 55m : 35s
11 July 2026
12:00 PM - 1:00 PM
PureGym Waterloo, London
68d : 23h : 55m : 35s
25 July 2026
12:00 PM - 1:00 PM
PureGym Waterloo, London
82d : 23h : 55m : 35s
8 August 2026
12:00 PM - 1:00 PM
PureGym Waterloo, London
96d : 23h : 55m : 35s
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FAQs
Quick answers before you book your spot.
No. NOTA Games is designed for everyday people. All exercises can be adjusted to your fitness level.